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Some Suggestions For Shadow-Freeing Rituals:1) Look In An Image, Name Your Fear, Say You Might Be Releasing It, And Claim The Other Truth Instead. Do This With Lots Of Feeling And Belief!2) Write Down Your Shadow Fears On Pieces Of Paper. Then Say Each Aloud Prefaced By I Am Now Releasing While Ripping Up Or Burning It Down. Again, Really Feel It.3) Journal While On An Experience That Feels Emotionally Unresolved And Enquire Of What Part Your Shadow Mechanisms Played In Creating The Ability. Then Re-Write The Experience As Though You Had Behaved Differently, Devoid Of The Defense Mechanism Being Present, Received From Your Open Heart.

10月 8, 2019 8:09 am Published by